Post-Inflammatory Hyperpigmentation: What It Is and How to Treat It

Quick Takeaway

Post-inflammatory hyperpigmentation (PIH) is the darkening of Skin that occurs after inflammation or injury. Common causes include acne, waxing, shaving, rashes, or ingrown hairs. While not dangerous, it can leave stubborn marks—especially on sensitive Skin and intimate areas. The good news? With the right care, you can reduce and even prevent these discolorations.

Introduction

Dark spots after shaving, ingrown hairs, or Skin irritation? That’s likely post-inflammatory hyperpigmentation (PIH)—a form of Skin discoloration that appears after your Skin has healed from inflammation. It’s especially common in intimate and high-friction areas like the bikini line, underarms, and inner thighs. The key to treating PIH lies in understanding what causes it and using gentle, effective skincare that supports healing and even Skin tone.

What Is Post-Inflammatory Hyperpigmentation?

Post-inflammatory hyperpigmentation is a type of Skin darkening caused by an overproduction of melanin after the Skin has experienced inflammation, trauma, or irritation.

What it looks like:

  • Brown, purple, or grey patches
  • Flat discoloration (not raised or textured)
  • Common in areas recovering from shaving, acne, waxing, or friction

Why it happens: Melanin (the pigment that gives Skin its colour) rushes to the area as part of the healing process, but over time it can accumulate and remain as a dark mark.

What Causes Post-Inflammatory Hyperpigmentation?

1. Shaving and Waxing

Both can irritate the Skin, especially in sensitive areas, leading to PIH.

2. Ingrown Hairs

These inflamed bumps often leave behind dark spots as they heal.

3. Acne or Folliculitis

Breakouts or inflamed follicles leave pigmentation after the redness subsides.

4. Rashes or Friction

Chafing or irritation from clothing or movement can cause inflammation, triggering PIH.

5. Scratching or Picking at Skin

This prolongs healing and increases the risk of dark marks.

How to Treat Post-Inflammatory Hyperpigmentation

1. Brightening Serums

Topical serums with ingredients like alpha-arbutin, niacinamide, white tea leaf extract and pineapple fruit extract  help fade discoloration gently.

2. Consistent Skincare Routine

A daily routine that combines cleansing, exfoliation, hydration, and brightening is essential.

3. Gentle Exfoliation

Exfoliating 2–3 times per week helps shed pigmented dead cells and promotes cell renewal.

  • Use chemical exfoliants (like AHAs, BHAs and PHAs) instead of scrubs
  • Avoid over-exfoliating, which can worsen inflammation

4. Soothe and Hydrate

Keeping the Skin moisturised reduces irritation and supports a healthy Skin barrier.

  • Look for products with hyaluronic acid, panthenol (Provitamin B5) or prebiotics

5. Prevent Further Irritation

  • Avoid tight clothing
  • Use a clean, sharp razor
  • Don’t pick or scratch inflamed Skin

FAQs

Q: How long does PIH take to fade?
A: With consistent care, mild cases may fade in 4–6 weeks. Deeper discoloration may take longer.

Q: Can I use face products on intimate areas?
A: No. Use products specifically formulated for sensitive, intimate Skin to avoid irritation.

Q: Does sunscreen help with PIH?
A: Yes, for exposed areas. SPF prevents existing spots from darkening.

Conclusion

Post-inflammatory hyperpigmentation is a common and treatable concern. With gentle brightening products, consistent exfoliation, and irritation prevention, you can gradually fade those stubborn marks. Whether it’s from shaving, ingrown hair, or friction—don’t worry, you’re not stuck with it.

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